There are negative emotions in me right now

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Price: $0.00

Item Number: 90624A

Produced by: VOS Studio, Inc.

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Message:
I see that there are negative emotions in and around me right now....
fear.... anger.... sadness....
I notice the energy of these feelings in my breathing....

I notice the energy of these feelings in my body....
a knot in my stomach, a weight on my shoulders, tightness in my chest

I notice the energy of these feelings in my words and thoughts and I see that I am closed to what I'm feeling

So I focus on my breathing as I stop my words and I breathe right into my feelings (BREATHE)

I'm open as I remember that I am NOT the feelings OR the words

I am the truth and peace under the feelings.... under the words

I breathe deeply into the peace (BREATHE) and allow my feelings to pass

Voice: Sacha
Music: Tranquil landscapes
Length: 2:27